St. John's Wort Uses For Depression
St. Johns Wort has been used against evil diseases, demons, and witches, for centuries. It has been used in traditional medicine as well, for a variety of conditions, including insomnia, depression, kidney and lung ailments... However, in recent decades, numerous clinical trials have shown that it is as effective as the other antidepressant medications, but only for mild and moderate depression. Today, St. John’s wort is most often used as a dietary supplement for depression. Contrary to conventional drugs, St. John's Wort natural supplements are safe, non-habit forming, with no harmful side effects.
The mechanism by which it works is simple. It increases the levels of serotonin, dopamine and noradrenaline in the brain. This is the key for your mood and general sense of well-being. A recommended dose for depression is about 300 mg of St. John's wort (of 0.3% hypericin extract), three times a day.
St. John's Wort Natural Supplements
Below are listed only the the best St. John's Wort natural supplements. Our selection criteria were as follows: high ratings and positive reviews by real users, ingrendients quality, proven through tests... For each brand we did a lot of research in order to find the best price and buying conditions. Feel free to utilize our hard work.
St. John's Wort dietary supplement by VitaStrength is standardized to 0.3% hypericin, giving you more of the active natural chemical that gives the herb its mental health benefits (as mentioned above). It is a truly natural remedy, completely free of chemical additives. This is the best selling St. John's Wort supplement on Amazon.
St. John's Wort Max-V by Douglas Laboratories’ provides 300 mg of St. John’s Wort extract standardized to 0.3% total hypericin content, thereby providing a similar formulation used in the research studies which demonstrated the beneficial effects of this botanical extract.
Enzymatic Therapy's St. John's Wort supplements is formulated with slightly higher content of the flower head extract per pill. It contains 450mg of St. John's Wort (standardized to 0.3% hypericins (1.35 mg)), which means you could take 1 tablet twice daily. It also contains other ingredients, such as magnesium stearate, vegetable glycerin, carnauba wax, as so on. However, it is popular because of its strength.
Gaia Herbs provides a maximum strength of St. John's Wort in a supplement form. Each serving of Gaia Herbs’ fresh St. John’s Wort flowering buds delivers a guaranteed 1,350 mg of concentrated extract, with 2.7 mg of standardized hypericins. This is an exact dose that used in published research for providing nervous system support to promote a healthy mood.
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Nature's Answer extract is the most popular St. Johns Wort herbal supplement in the drops form, on the market. It contains young flowering tops extract (1:1), in an alcohol free liquid mixture. Extracts are much more concentrated than tinctures. When compared to milligrams, each dropperfull of 1 ml is made from 1000 mg concentrated herbal extract.
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