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Different Ways to Quit Smoking
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:: Quit Smoking Support - Different Ways to Quit Smoking

Different Ways to Quit Smoking

quit smoking support: different ways to quit smokingThe very best quit smoking way on the planet is your own will and determination to quit smoking. If you aren't motivated, there isn't a quit way available that can help you.

If you are willing to quit smoking, there are lots of different ways to quit smoking that include hard-nosed approaches like cold turkey, and wimpy half-hearted methods like quit smoking gums, patches and hypnotherapy. Also there are two valid quit smoking pills: Bupropion and the new Pfizer's quit smoking pill Chantix. Additional, there are different herbal native remedies for quit smoking, such as NicoTonic, NicoBlock, Cig-Arette...

There are many different ways to quit smoking and we'll describe in short a sampling of the most effective ones to help you find the best way for you to quit smoking. For more information on specific quit smoking aid see the left menu.

Ways to Quit Smoking

According to the National Center for Chronic Disease Prevention and Health Promotion, it is estimated that more than 45 million former smokers are living in the United States today. That’s a solid sign that quitting smoking can be done.

When you stop smoking, your body will need time to adjust to the absence of nicotine. One effective way to wean yourself is by using nicotine replacement products, such as nicotine patches or nicotine gum. Both nicotine gum and nicotine patches are now available "over-the-counter," that is, without a prescription. But remember that they are a little pricey and they are not "magic pills".

Quit Smoking pills are designed to help you to quit smoking quickly and effectively while improving your health and maintaining a positive and stress-free mindset. Quit smoking pills are popular because they are ingested with water in a matter of seconds. Bupropion, quit smoking pill is used to help people quit smoking by reducing withdrawal effects. Bupropion, sold as Zyban and Wellbutrin SR, has emerged as a front-line treatment since receiving approval as a quit smoking aid by the Food and Drug Administration in 1997. Researchers speculate that bupropion stimulates the brain in a way similar to nicotine, triggering certain chemicals such as dopamine. No other quit smoking pill has been validated to be more effective than Chantix (also known as Champix). Chantix has been proven to be more effective in helping smokers quit than Bupropion, the only other nonnicotine prescription medicine for smoking cessation.

But, these ways should be combined with other quit smoking methods that address the psychological factors of smoking, such as hypnosis.

Quit smoking is one of the most popular medical uses of hypnosis. Hypnosis helps a person learn to deeply relax, be open to suggestions that strengthen resolve to quit, and increase negative feelings toward cigarettes.

A herbal remedy is an excellent and very effective aid in reducing emotional instability and restlessness associated with withdrawal from nicotine or other addictive drugs. We research two most effective: NicoTonic and NicoBloc.

To give yourself the best possible chance of success, take the time to learn about the different ways there are of supporting your willpower, and then choose the method(s) that you think will help ensure your willpower stays strong throughout your quit attempt. Remember, combining approaches that address both your physical addiction and your smoking habit is most likely effective way to to quit smoking...