:: Cosmetics - Skin Care - Cellulite
5 Foods that
cellulite does not affect health but only infringes nice looking
skin, it is one of the biggest concerns for today's women.
Cosmetics industry earns a lot of money on lotions, oils,
cremes and a variety of other products for the treatment of
skin affected by cellulite. Some women even undergo the plastic
surgery, not knowing that they can get
rid of cellulite naturally.
In order to understand how to treat the cause of cellulite
(not just the appearance, as its result), let's see how it
Beneath the skin's surface circulates Collagen that helps
the connective tissue stay strong. If the skin lacks collagen,
the connective tissue becomes weak, allowing cellulite to
bulge through, looking like an orange peel.
How does the skin supplied with a necessary collagen? Well,
as our whole body takes nutrients from food, the collagen
is also pumped from there. Although there is no miracle food
for cellulite, reducing body fat, increasing circulation and
building collagen can all help reduce its appearance.
The following 5 foods can be effective in fight and reducing
cellulite, along with a healthy diet and regular exercise:
1. Chili peppers or other spicy peppers get their
strong, tangy flavor from capsaicin, which also makes you
feel warm. That increase in body temperature enhances your
metabolism. The more fat you burn, the less pronounced your
cellulite may be.
2. Green tea also helps promote weight loss by speeding
up the metabolism. In addition, the compound theobromine in
green tea helps the body release stored fat, reducing your
risk of accumulating cellulite.
3. When you eat salt, you retain water. Eating bananas
can help your body release water from your muscles, making
it look like you have less cellulite.
4. Some of the antioxidants in blueberries assist
with collagen production and prevent collagen breakdown.
5. Besides being luxuriously rich and creamy, avocados
contain vitamin C, which helps with collagen production. Avocados
also contain the good kind of fat, which helps you feel full,
preventing you from overeating and helping you maintain your
WE RECOMMEND: In order to provide
the type of nutrition that is needed to reduce cellulite naturally,
has had to explore a variety of products that are not found
in the common store. We suggest you to visit their website
and learn more about foods that fight cellulite!
Eating cellulite-fighting foods along with a healthy diet
can help you look your best, but there is no miracle cure.
Eating nutrient-rich foods and maintaining a healthy lifestyle
are the best ways to keep added pounds and cellulite at bay.